Pen, Paper & Ocean

Laura Rubin from Allswell on the beach

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Beachfront Room at Marram

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Food from Mostrador

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Pen, Paper & Ocean: A Writing Weekend with Creative Coach Laura Rubin at Marram Montauk 

June 2nd - 4th, 2023


Escape to scenic Montauk and enjoy a duo of pen-to-paper workshops led by journaling expert and founder of AllSwell Creative, Laura Rubin in an inspiring, oceanfront setting on Long Island’s east end. 


Whether you have a consistent writing practice or you're looking to start one, Rubin will walk us through accessible, enjoyable writing-based activities to get the most out of journaling. She’ll show us how to use mindful writing to increase creativity, decrease anxiety and counter digital overwhelm. You'll come away with a suite of actionable, accessible ways to help you be more present, productive and feel better on a day-to-day basis. 


“Journaling helps tune into the internal wisdom of your own voice - and provides the means of building a life as unique as you are, one you love.” - Laura Rubin 


An AllSwell notebook and writing implements will be provided (in addition to a curated selection of products from our partners to complement your experience). Just bring you - and maybe a friend to share in this beautiful, transformative experience. The offering* includes…


Friday PM:

Welcome sunset cocktail / mocktail reception with Laura Rubin 

Receive in-room gifts (including RATIONALE skincare, Arrae supplements, Treaty, Little Saints and Whalebone Magazine)


Saturday AM: 

Breakfast provided by Mostrador

Optional yoga / movement

Facilitated Journaling Session 1, with wellness shots / smoothies provided by Remedy Organics


Saturday PM:

Lunch provided by Mostrador

Free time to beach, explore and enjoy Montauk 


Sunday AM: 

Breakfast provided by Mostrador

Optional yoga / movement

Facilitated Journaling Session 2, with wellness shots / smoothies provided by Remedy Organics


Sunday PM:

Free time to beach, write, explore and enjoy Montauk 

Check out - or extend your stay!


Gentle reminders: There's no such thing as being “bad” at journaling so no stress is necessary. You do not have to be a good writer to journal. And nobody will be made to read aloud from the pages of their notebooks, though sharing your experience is welcome. Relax, enjoy. 


For more information on AllSwell workshops visit www.allswellcreative.com / @allswellcreative / @lauralrubin 


*Note: Surf lessons / board rentals are available at an additional cost. But there’s a break right out front so don’t be shy about packing neoprene if that’s your thing.